Jump Killer - Wonderfull Dancing mp3

Artist: Jump Killer
Album name: Wonderfull Dancing

Tracks :

1. Wonderfull Dancing (Original)
2. Wonderfull Dancing (Binum remix)
3. Wonderfull Dancing (Oxley remix)
4. Wonderfull Dancing (Original)
5. Wonderfull Dancing (Binum remix)
6. Wonderfull Dancing (Oxley remix)

Download Jump Killer - Wonderfull Dancing mp3

How can I prevent shin splints ? And if I can't, is there a wayto make them less painful?

When I'm at gymnastics, we do jump drills for a half hour straight where we have to keep jumping straight up until our jumps get high & then do toe touches and all that stuff ; and about ten minutes in , I get KILLER shin splints . They hurt so bad, but I'm not allowed to stop . Are there certain stretches I can do to prevent them ? Or make them ALOT less painful . Thanks . Any help is appreciated ! :]
During gymnastics, I can't just stop and rest . Also, I won't be able to wrap them while I am there .